| | | | | | | | | 2017/12/21 18:25:43 プライベート♪ | | | Proper sodium intake can be easily removed from cardiovascular disease | |
| |
| | |
Sodium in salt is a common cause of high blood pressure, heart attacks and strokes, South Korea's sports north reported on October 27. According to the Korea health insurance review and uation institute, in 2016, 752 million people in South Korea had high blood pressure, and the control of sodium was the key to avoiding cardiovascular disease.
According to the world health organization (WHO), the recommended daily intake of sodium is 2000mg. Among the foods that south koreans like to eat, the amount of sodium in kimchi soup is 1926mg, 2021mg of soy sauce, 1717mg of pork ribs and 1960mg ramen. If a meal drink soup, a soup is equivalent to a daily intake of sodium, if you eat food, a meal is more than the daily intake of sodium, so it is important to note that don't excessive sodium intake.
You should not eat too much salt in your diet. Eating with chopsticks helps reduce the consumption of soup. Change the habit of dipping chilli sauce and big sauce to eat less often. Older people, in particular, should be more light than usual, because as they grow older, taste cells decrease and taste becomes less sensitive.
In 2013, South Korea's national health and nutrition survey showed that among south koreans aged 65 and older, the amount of sodium in six adults exceeds the recommended daily intake of 2000mg. Aging causes vascular function to drop, and if blood pressure is not regulated, the risk of a dangerous disease is high.
| | | |
| |
| | | | | | | | 2016/07/27 18:01:45 プライベート♪ | | | found good | |
| |
| | |
Profane and typical as this speech was, it was always shaded nicely with impersonality toward Bascom ― conscious to the full of the distinction between “damn IT” and “damn YOU.” Toward his other colleagues, however, Mr. Brill was neither nice nor delicate.
Brill was an enormous man physically: he was six feet two or three inches tall, and his weight was close to three hundred pounds. He was totally bald, his skull was a gleaming satiny pink; above his great red moon of face, with its ponderous and pendulous jowls, it looked almost egg-shaped. And in the heavy, deliberate, and powerful timbre of his voice there was always lurking this burble of exultant, gargantuan obscenity: it was so obviously part of the structure of his life, so obviously his only and natural means of , that it was impossible to condemn him. His epithet was limited and repetitive ― but so, too, was Homer’s, and, like Homer, he saw no reason for changing what had already been used and.
He was a lewd and innocent man. Like Bascom, by comparison with these other people, he seemed to belong to some earlier, richer and grander period of the earth, and perhaps this was why there was more actual kinship and understanding between them than between any of the other members of the office. These other people ― Friedman, Brill’s daughter Muriel, and Ward ― belonged to the myriads of the earth, to those numberless swarms that with ceaseless pullulation fill the streets of life with their grey immemorable tides. But Brill and Bascom were men in a thousand, a million: if one had seen them in a crowd he would have looked after them, if one had talked with them, he could never have forgotten them.
It is rare in modern life that one sees a man who can express himself with such complete and abundant certainty as Brill did ― completely and without doubt or confusion. It is true that his life expressed itself chiefly by three gestures ― by profanity, by his great roar of full-throated, earth-shaking laughter, and by flatulence, an explosive comment on existence which usually concluded and summarized his other means of .
| | |
| |
| |
