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2018/04/12 12:34:38 プライベート♪

My first trip to China was in 2008. When I arrived in Beijing, I found that the city was much more modern than I had imagined. Soaring skyscrapers, bustling financial streets, show vitality everywhere.

Since then, I have traveled to China many times. I was particularly impressed by the visit in 2016. At that time, the world economy was still depressed, and most of the world's major economies were weak. But in China, but I didn't see any signs of economic recession, people strong consumer demand shows the economic boom, which is able to feel, China plays a decisive role in the global economic recovery.

The rapid growth of China's economy under adverse circumstances is closely related to the policy of innovation and openness. China to speed up the construction of an innovative country, the development of a higher level of the open economy, and promote the construction of an open world economy, which in today's globalization under the background of encountering a headwind is particularly valuable. Pay attention to own high quality and economic development in China at the same time, his contributions to promoting world economic recovery, has contributed more than thirty percent of global growth, become the main engine of global growth.

In the past few decades, China's economic growth is a surprise, in particular, in recent years, with the in the field of artificial intelligence, green technology and digital obvious progress, China's international influence. China's great achievements illustrate how China can provide a model for other developing countries.

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2018/01/24 15:41:01 プライベート♪
These signals show that the expectant

These signals show that the expectant mother will be born soon!

Long after the October conceived, the more near the discharge day, the mood of expectant mothers become more complex, both excited and anxious, a little "trouble", the whole family has raised the alert: "to have?" In some cases, the expectant mothers were still in the air and went to the hospital to be told that they had not been there yet. So what are the signals that the expectant mothers are going to have?

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Contractions is an important sign of labor, however, to learn how to identify true and false of giving birth contractions are different, before the birth to launch, if your contractions duration is very short, usually within 30 seconds, and is not a constant, intermittent time is long, irregular, contractions strength will not increase, discomfort when the contractions are mainly concentrated in the abdomen, and often at night, after the second day early morning, contractions and disappear, so you can be calm at this time, because this is just a fake birth contractions signal. But if you behaved regular contractions and gradually strengthen, contractions are sustainable and above 30 seconds at a time, intermittent 5-6 minutes, so, this time is not smoke, expectant mothers to quickly pick up in the hospital.

Light touch

Light touch, the sense of fetal down, as a result of fetal fetal presentation area slowly falling into the pelvic inlet, expectant mothers on the abdominal pressure also slowly disappear, this time as well as mothers feel own upper abdomen like relaxed a lot, breathing light much earlier, appetite also better than before.

TNM prognostic value

See the red

See red also is a reliable sign of delivery is about to start, 1 to 2 days before the labor, the membranes and its near the intracervical mouth of uterine wall began to separation, so mothers-to-be can see have a small amount of vaginal bleeding, but if the bleeding is bigger, so the alert, it may not be seen the red sign before delivery, which is most likely associated with abnormal bleeding, such as placenta previa, membranes abruptions and so on.


Rupture is pregnant after birth the cervix, or close to a full-time membranes rupture, makes the membranes in the amniotic fluid leaking from the vagina, there are some mothers will be in front of the labor also has the phenomenon of rupture, rupture mothers-to-be vaginal will automatically bring out a smell of the liquid, once the rupture, mother also want to immediately to the hospital.

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2017/12/21 18:27:06 プライベート♪
he American health care guide website
As the age increases, the bone mass and bone strength of the elderly will gradually decrease. In the first six years after menopause, women's bone mass decreased by as much as 5 percent. They lose up to 20 percent of their bone density in 10 years. The effects of decreased bone density include osteoporosis, bone fractures, and easy falls. The good news is that older people can take some measures to strengthen bone strength Dream beauty pro

The American health care guide website recently concluded seven ways to help increase bone density in older people Dream beauty pro.

In the sun. Vitamin D is essential for improving bone health. It can improve the absorption of calcium, increase bone density and improve muscle function. The national institutes of health recommends that the elderly take 600 international units of vitamin D daily, which is difficult to achieve on a single basis. Fortunately, a 15-minute exposure to the sun gives the body enough vitamin D.

Jumping. Everyone jumps up and down in childhood, which is good for bone health. Published in the American journal of health promotion, according to a study of women aged 25 to 50 jump 2 times a day, each jump 10 to 20, adhere to the four months later, their hip BMD have improved significantly. This is because the bones react to stress and become dense and strong. It is important to note that women who already have osteoporosis are not suitable for jumping exercise because their bones are too fragile and prone to fracture.

The load. Andrea, the head of the clinical division of the American osteoporosis foundation. Dr Singh said elderly counter weight training (such as walking, jumping aerobics, dance, run, jump rope) and strength training (such as with elastic belt, lift the lighter weights or doing yoga) can play an important role to increase bone density Dream beauty pro hard sell

Have some beer. Moderate drinking (no more than one cup a day for women, and no more than 2 cups for men) has a higher bone density than those who don't. To enhance bone density, beer is the best option because it contains a dietary source of silicon, a nutrient that is critical to bone health.

Eat plum. Nutrition research has found that drinking li zigan is not only good for digestion, but also for bone health. A study published in the journal of the international osteoporosis journal found that six months of post-menopausal women with li zig helped prevent osteoporosis. Li zigan is rich in magnesium, potassium, vitamin K and boron, all of which are needed for bone health. It's enough to eat five li zi a day.

Get enough sleep. Published in the journal of the American geriatrics society, according to a study sleep less than six hours a night of older people suffer from osteoporosis is higher than the risk of sleep time long peers. This is because inadequate rest reduces the ability of the bones to repair themselves during sleep. Lack of sleep disrupts circadian rhythm, which in turn affects bone metabolism Dream beauty pro hard sell


Eat more leafy greens. Leafy greens (including cauliflower, spinach, and cabbages) are a good source of calcium, and they are also rich in potassium, magnesium and vitamin K. A study published in the journal of bone and mineral research showed that people with fewer fruits and vegetables were 88 percent more likely to have a hip fracture than those who ate more fruits and vegetables. In addition, the elderly should limit the consumption of refined grains. Researchers at tufts university in the United States found that sulfur-containing compounds in grains can lead to osteoporosis.

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